Chris Janke-Bueno, Neighbor

Chris Janke-Bueno is a personal fitness trainer, and owner of My Core Balance, a personal training studio in the Willow Glen area of San Jose.

Chris played basketball at a competitive level and became interested in functional fitness because of a series of personal injuries. He began to research, and found that there is a connection between posture, core balance, and pain. He began to learn all he could to help others.

Chris has a passion for health, and loves the benefits that one receives by living a healthy lifestyle. His goal is to make health an integral part of daily life, so that it happens automatically. Health should also be fun, as it is very fun to live an active life without pain or limitation. Building core balance is the key to pain-free movement, as well as achieving your health and fitness goals.

Keep moving!