Join the premiere stroller fitness program geared for prenatal and post-partum women to experience a safe and effective total body workout. Each class consists of cardio, strength training, core work, and stretching. All levels are welcome and our certified trainers can modify all exercises to meet your needs.
We meet in front of Tiny Tots twice a week to provide "Fitness for you & Fun for your child."
For more family friendly events like this one, visit http://tinytots.com/events