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Stepping Off the Emotional Merry-Go-Round CLASS

Skill-Building Class for families & friends of people with Bipolar, Depression and Borderline Personality Disorder.
This class will help you respond rather than react to help you get your life back on track. You will learn about the disorders, key skills in self care, validation, limit setting, communication, understanding emotion regulation, ambiguous loss, mentalization, mindfulness and more!  8 Week Class forming, summer of 2013. Cost: $225 for entire course! (Classes will be held in the evenings).  For more INFO or TO REGISTER, eMail: equityedu@aol.com or call 831-227-5976

About the Presenter: 
 Lisa DuPont, M.S. has 15 years previous experience as a psychologist working with families of people with physical, intellectual and mental challenges.  Lisa works now as a mental health coach supporting families. 

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